• Day 1: Arrival at Guwahati Airport/Railway Station,
  • followed by visits to Umiam Lake and Laitlum Canyons.
  • Evening exploration of Shillong’s local cuisine and vibrant cafes.
• Day 2: Explore Khasi Tribal Culture & Historic David Scott Trek
  • Trek the 16km David Scott Trail, an ancient trade route.
  • Visit Kongthong, the “whistling village,” where locals communicate through melodious tunes.
• Day 3: Discover Meghalaya’s Natural Wonders
  • Hike to the Wei Sawdong Falls, a hidden gem.
  • Explore Cherrapunji’s limestone caves & waterfalls.
  • Experience the legendary double-decker living root bridge in Tyrna.
• Day 4: Eco-Trekking & Riverside Camping
  • Walk the Bamboo Trek, famous for its breathtaking forest views.
  • Stay in an eco-lodge at Shnongpdeng, Dawki, with sustainable tourism initiatives.
• Day 5: Adventure & Water Activities in the Umngot River
  • Kayak or snorkel in the crystal-clear Umngot River.
  • Visit Krang Shuri waterfalls & the historic Nartiang Monolith Park.
• Day 6: Wrap Up with Local Cuisine & Guwahati Departure
  • Engage in a Khasi tribal cooking experience.
  • Depart for Guwahati with meaningful memories.

Approximate Carbon Footprint create during this trip 1.2 mt
Flight: ~1.0394 mt
Accommodation: ~0.08 mt
Transport: ~0.13 mt
Recreation & mice: ~0.01 mt

The approximate amount you can spend for a Social environment project to make this trip Carbon neutral – 1000 INR/head

*All values mentioned here is an approximate figures based on the guides given by the UN

Suggestion to reduce CO2 (read full article here)

1.Fly economy
2. Pack light
3. Turn down the AC and heat, switch, off electronics
4. Eat the local cuisine
5. Reduce food waste and avoid one-time use of bags, covers and containers
6. Buy meaningful souvenirs that you will actually use
7. Offset your carbon footprint
8. Support sustainable tourism projects and initiatives

Be a responsible traveler
Sustainable travel is not about sacrificing the fun part of travel. In fact, sustainable travel is about traveling while being socially and culturally aware of and kind toward the world around you. Doing small things consciously does contribute to making a big impact. Utilize your responsibility as a traveler to change the lives of people around you. In other words, Sustainable travel encourages travelers to become responsible tourists.

1.Find the authenticity 
-Respect the local culture, customs, and dress code. Kindly avoid any act which is going to hurt their system.
-Seek permission before you take their photo and video. There are certian areas where photography/videography is restricted as part of religious and security reasons.
-When you visit sacred forest and similar areas respect their belief, rules and regulations. They insist you not to take anything from the forest (Not even the dust and dry leafe). You might see alot of interesting plants, seeds, flowers etc. Please do not carry it out of the forest.
-If you have doubts about something, feel free to ask them. But make sure that you ask in a polite mode.

2.Say No to plastic & be mindful
-Do not forget to carry your own water bottle. Everyday morning when you start from your hotel/homestay ask them to refill the bottle and carry it with you. On the way, there are options to refill the water. Or you can ask any shop/hotel for refilling the water. They will give you hot water if you want. The 15-25 rs you can give them as a token of thanks if you wish (The same amount you will be spending on plastic bottled water). If you are worried about the potability of water, invest in a water sterilization tool like SteriPen. This is of great use in countries where tap water is not potable.
-Try to carry reusable bags for shopping. (Fruits, clothes, crafts,… etc)
-Instead of maggie you may ask for rice and other local dishes.
-Instead of packed food like lays, chips, and biscuits go for locally available fruits and nuts. You can carry a small box, which will help you to refill. Support the local community and local businesses

3.Shop local & avoid over bargaining
-For some of us, bargaining is a skill and we show it mainly when we travel. But remember there are people whose only income is these tourism products and services. If you feel reasonable, then please don’t bargain. Sometimes you might feel the price varies from your hometown. Then check for the reason. Raising the voice is not an option.

4.Watch your waste
-Do not throw garbages. Keep it with you until you find a proper place/dust bin to dispose of it.
-Feel free to pick up trash on the way to hike the waterfalls. You might inspire other travelers to imitate you. Bingo!!! You just did a cleanup drive while trekking/hiking to beautiful waterfalls.

Remember EVERY PLACE IN THIS EARTH WAS BEAUTIFUL. We, humans, invented pollution. Be a protector, not a destroyer.

1.Positive impact on local communities: Through this trip, we help in generating economic opportunities and providing a source of income in Communities like Kongthong. It can also help to preserve local cultures and traditions by supporting small businesses and traditional industries.

2. Environmental protection: Through this trip we are partnering with KHASI HILLS COMMUNITY REDD+ project and will protect and restore 27,000 ha of cloud forest, in addition to preserving sacred groves and watersheds.

3. 3 out of 5 accommodations are eco-lodges or community stays with zero carbon emissions.

• Sightseeing & Nature Exploration 🌿
• Adventure & Trekking 🥾
• Community & Cultural Exchange 🎭
• Eco-Conscious River & Water Activities 🌊
• Sustainable & Impactful Experiences ♻️
• community-led conservation & afforestation projects
• Experience traditional Khasi cuisine with a live cooking session
• Offset your travel carbon footprint by supporting local sustainability initiatives

• Guwahati International Airport or the Lokpriya Gopinath Bordoloi International Airport is well connected to all major airports of the country
• Guwahati Junction and Kamakhya Junction are the major railway stations of Guwahati which are well connected to all major cities within the country.
• Guwahati is connected to the states of Bihar, Jharkhand and West Bengal through NH 31. The NH 37 connects Guwahati with almost all the major cities of Assam.

• What makes this trip sustainable?

  This journey follows the principles of regenerative tourism: carbon-neutral stays, locally-led experiences, and direct community support.

• What are the best months to visit Meghalaya?

  Meghalaya is a year-round destination, but each season offers a unique experience:

  • 🌿 March – June (Summer): Best for trekking & sightseeing
  • 🌧️ July – September (Monsoon): Lush greenery, waterfalls at peak flow
  • ❄️ October – February (Winter): Crystal-clear Umngot River, best for outdoor activities
• How challenging are the treks in this itinerary?

  This expedition includes moderate-level treks, suitable for beginners & experienced trekkers:

  • David Scott Trail (16 km) – Historical trek with breathtaking landscapes
  • Living Root Bridge Trek – Moderate trek through rainforests
  • Bamboo Trek – Unique path on elevated bamboo walkways

  If you have mobility concerns, our team can provide alternative options.

• Is it safe to travel solo in Meghalaya?

  ✅ Yes! Meghalaya is one of the safest travel destinations in India.

  • The Khasi community is welcoming and friendly.
  • Crime rates are low, and tourism is well-supported.
  • Our guided expeditions ensure safety and cultural respect.
• Will I have trouble finding vegetarian or vegan food in Meghalaya?

  Not at all! Meghalaya offers:

  • A variety of vegetarian dishes, including Jadoh (vegetarian rice), Tungrymbai (fermented soybean), and fresh organic produce.
  • Vegan-friendly options can be arranged upon request.
  • Our local guides ensure all dietary preferences are accommodated.
• Why should I choose this impact expedition over a regular tour?

  Unlike conventional tours, this expedition:
  ✅ Empowers local communities through fair-trade tourism
  ✅ Follows responsible travel principles (eco-lodges, carbon offset, cultural respect)
  ✅ Offers authentic experiences, including village homestays, traditional workshops, and sustainable trekking

  Travel with purpose, for impact!

• What’s included in the expedition cost?

  Your package covers:
  ✅ Eco-friendly accommodations (3 out of 5 are carbon-neutral stays)
  ✅ Locally guided experiences & treks
  ✅ All meals & cultural immersions
  ✅ Sustainable transport & impact contributions
  ❌ Flights & personal expenses are not included.

• How does the booking process works?

  Go through the contents of this page so you know what’s included and what’s not.
  Clear any queries you may have had with our team by Call, WhatApp, or Email.
  Once you are sure, click on the Book button & fill out the booking form.
  You can also call us and provide details over a call.
  Once we receive your details, we will provide you with the Payment link/Bank details.
  Upon receiving payment we’ll send you the confirmation & Booking voucher and will also add you to the trip WhatsApp group.

• Who can join this trip?

  Anyone aged 18 and above can join this trip. If someone under 18 wants to join the trip, we would be needing their guardian to join the trip with us. You can join solo, with a friend/partner/relative, or in a group. No matter your preference, our trips allow you to have an unforgettable experience with travelers just like you. Please note that you will be walking more than 28 km on this trip.

• Which flights are suitable for this trip?

  We will transfer you from Guwahati airport to Shillong on day 1. You can book any flight to Guwahati that arrives before 9:00 A.M. on Day 1.

  On the last day, we will transfer to Guwahati airport. You can book any flight that departs from Guwahati on or after 5 P.M.

  You can book flights yourself let us know at the time of booking and we’ll help you out.

• What's not included that I should budget for?

  There are a lot of great things you could spend your money on. But, remember that your trip already includes plenty of things such as breakfast every day, lunch & dinner, activities, sightseeing & much more.

  You yourself can make the best judgment as per your spending habits, but the necessary expense you’ll incur will be on the remaining snacks & a few petty things which average around ₹2500. Budget extra for shopping, alcohol & other activities you may plan to do.

• What do the Folka team do?

  Everything we do is to make travel easier for you. We’ll clear all your doubts, help you with your flight bookings or additional nights you may want to book. We’ll even send you a dossier with all trip-related details, like what to pack and what all things we’ll do on the trip.

  And once on the trip, our trip leader will be there with you. Your trip leader is like your talking guidebook – just for you. They plan and execute your daily itinerary, organize your food & free time travel plans, and will provide you with top suggestions along the way. And prepare some surprises on the trips

Date of booking to 30 days the cancellation charges will be 25% of the tour cost.

30 to 15 days – the cancellation charges will be 50% of the tour cost.

15 to 7 days – the cancellation charges will be 75% of the tour cost.

Less than 7 days – Total amount will be forfeited and no refund shall be given.

No show – Total amount will be forfeited and no refund shall be given